With the demands of the modern world, it's become increasingly important to know how to come back to OURSELVES.

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Bring The SASS  teaches

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HOLISTIC EMPOWERMENT AND EMBODIMENT FOR WOMEN.

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We believe in

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~loving yourself, as you are.

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~the importance of connecting  with yourself.

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~the power of moving your body.

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~you feeling free to BE who you are!

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We welcome women of all ages, stages of life, shapes, sizes, gender identification and abilities into our space.

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Combining elements of dance, movement, self expression, self connection, meditation and mindfulness, Bring The SASS is a unique practice that nourishes the most vibrant, authentic part of YOU!