We have two unique ALL FEMALE DANCE EXPERIENCES on the Mornington Peninsula, Victoria.
Connect with your FEMININE ENERGY and INNER POWER through
DANCE and MOVING MEDITATION at DANCE DEN.
We've heard the collective need for women to get out of their heads, into their bodies, and have some ME time!
That's why we've created a safe and welcoming space for you to dance your heart out with like minded, non judgemental women.
Over the course of the evening, you will experience Bring The SASS's signature moving meditation, and a guided freedance session.
You will be gently guided through exercises that create an uplifting, sensual energy and connect you to the music.
We will end with a grounding meditation, and group supper.
DANCE DEN is a space for you to feel connected to your feminine energy, your body and yourself.
No dance experience necessary.
We welcome every age, shape, size, level of fitness and ability.
DANCE DEN is a dimly lit, non judgemental space.
Feel the power of DANCE, LIVE AFRICAN DRUMMING, SOUND HEALING & MEDITATION at DRUM DANCE.
We've created a truly magical place for you to experience the power of sound moving through your body!
DRUM DANCE is a unique event combining our signature moving meditation and Bring The SASS dance practice,
live music by local trio Dudlee Djembe, featuring several different types of African drums
a sound healing meditation by Nourishing Harmony
followed by a group supper.
DRUM DANCE is very nourishing for body and soul!!
If you've never danced to live drums before...don't worry. The whole evening is guided.
You'd be amazed at the wisdom in your bodies when you connect with the beat of the drums.
It's a primal wisdom that you may not have met in yourself before, and a very powerful feeling to experience!